Water: What is The Purpose For My Health?

"Why we should consume lots of water?", if that the question which been running around in your head, then take a deep breath and pray before you read this next article. The answer is pretty scary but you don’t have to hide. All you need to do is fill a glass full with water and drink as many as you can.

Since the first time you learn biology, you must already know that 80% of human body is consist of water, in fact there are two human organs which had water level more than 80% and both of them had a very important role in human life, brain and blood. Brain consist of water about 90%, while blood consist of water about 95%.

To keep health, man must consume minimal 2 L or 8 glass of water a day. But, this number is not valid for you who smoking, you should consume more than 2 L of water a day. That water is necessary to replace the fluid that come out from your body, such as urine, sweat, breathing and secretion.

After you know how much water you must consume a day, let’s we imagine what will happen if you break the rule or in other words, you drink less than 2 L of water a day. The answer is your body will balanced it.

Body will "suck" water from your own body. Start from the nearest component, blood. Because water in blood was sucked out, the blood consistent will be thick so the journey to all over your body will be influent/not smooth. In this process, kidneys will be very suffer. In their duty to filter poison in blood, kidney will be had problem when they have to filter the thick blood. This blood often tears apart the kidneys glomerolous.

Is it dangerous? Depends... but for sure your urine will be become red as a sign there is a leak at the kidney filter. If you still not concern and not do something to stop this leak, I suggest you prepare about $100 a week. What for? Of course for dialysis.

Now, you can conclude it yourself, does leakage of kidney filter is dangerous or not, but believe me, I can’t imagine you deposit your money $100 a week for dialysis. If those money was saved, imagine how much money you can get after a year?

Jut like me, you may start afraid, but still focus and continue read this article, because there are things and more dangerous.

Still remember about blood that thickening because its water was sucked? Well, when this blood flow through the brain, its journey will also disturbed like kidney. Brain nerves are the most extravagant organ on consuming nutrients and oxygen. If the current flow of blood was obstacle, brain cells will be dead and not work as usual. If you have hearth problem, than your suffer will be perfect if you got stroke... Hmm sounds terrifying huh?

Well, that was the information I can share with you, I’m sorry if I make you afraid and sweat. Now, all decision is on your hand, start to consume 8 glass of water a day or prepare you self to getting through world suffering.. its up to u .. !!

Related Posts